Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual's or group's condition is positive.
Health and well-being can be described as the absence of physical illness, disease and mental distress. Health and well-being as being the result of a combination of physical, social, intellectual and emotional factors. This is a holistic definition of well being.
The Box BodyMetrix
Accurately measure body composition, track fat thickness. Track circumference, calculate BMR and total energy expenditure.
NUTRITION - DIET
Accurately measure body composition, shift focus away from the scale. Scans to show fat and muscle. Optimize diet.
Cross-sectional scans showing muscle changes. Measure, quantify progress toward functional recovery. Detect, visualize muscle imbalances, asymmetry.
Measure fat layers to track change. Measure layer symmetry.