Classes

A functional approach to fitness

We've got the perfect program for you no matter your current experience or fitness goals. We believe we have evolved in developing functional training with four unique programs that all deliver an amazing workout — BOX50, BOX30, Bootcamp, BoxCompete and CrossFit. No matter you're looking for the most intense workout in the world or you're just interested in getting a great sweat in for 30 minutes...we've got you.

BOX50

BOX50 Our 50 minute class. BOX50 is high intensity training at it's finest. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Our fitness is for everyone approach allows for all levels to participate in the same class, you will have three options to choose from, Advanced, Intermediate, Novice.
Every day brings something new, so get ready to get after it!
Prep Course required.

BOX30

BOX30 Our 30 minute class. BOX30 is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout. Short, sweet, and super sweaty!
No Prep Course Required

Prep Course

Prep Course for BOX50 The Box Reebok Prep Course is a two-session foundational course scheduled at your convenience with one of our expert coaches. Each session is an hour long and involves skill development and a workout. You and the coach will review movement, discuss our style of training, tackle specific questions, and set you up for success!

Click on the classes below to Learn More about we offer at The box Reebok.

Box 50

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Box 30

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BoxCompete

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BootCamp

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Crossfit

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