A functional approach to fitness
We've got the perfect program for you no matter your current experience or fitness goals. We believe we have evolved in developing functional training with four unique programs that all deliver an amazing workout — BOX50, BOX30, Bootcamp, BoxCompete and CrossFit. No matter you're looking for the most intense workout in the world or you're just interested in getting a great sweat in for 30 minutes...we've got you.
BOX50 Our 50 minute class. BOX50 is high intensity training at it's finest. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Our fitness is for everyone approach allows for all levels to participate in the same class, you will have three options to choose from, Advanced, Intermediate, Novice.
Every day brings something new, so get ready to get after it!
Prep Course required.