Functional Fitness at its best
CrossFit Class is high intensity training at it's finest. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Our fitness is for everyone approach allows for all levels to participate in the same class, you will have three options to choose from, Advanced, Intermediate, Novice.
Every day brings something new, so get ready to get after it!.
Ready to give us a go
If you'd like to try one of our CrossFit classes, please email The Box Reebok to schedule your class.
CrossFit experience is required! .