Benefit - Anyone can benefit from Prep Course! Sometimes it's good to revisit the basics even if you have experience. Prep Course, is however required for new athletes who do not have prior CrossFit experience. Prior experience involves at least 3 months of regular training at another CrossFit affiliate. experience
WHAT IS THE
Cost - The Box Reebok Prep Course is £70 for the two sessions. If you join The Box Reebok as a full-time member, the entire cost of Prep Course will also include your first moths membership.